Repeat this process for the outside figure 8 stabilizing strap Place your foot flat on the floor.
5 Medium: US Men’s shoe size 9-11; US Women’s shoe size 10 - 12 Large: US Men’s shoe size 11.5; US Women’s shoe size 6-9.5 - 16 Materials: Polyester/ Nylon/ Spandex blend Contains latex How To Wear: This brace must be worn with a sock.IMPORTANT: PULL STRA Loosen all of the straps and laces Place your foot in the brace, making sure the tongue is straight and your heel is centered in the designated opening Feed the laces through the remaining holes, pulling tightly before tying Bring the inside figure 8 stabilizing strap forward across the top of the foot Wrap the stabilizing strap under the heel and attach the end of strap to the side of your foot.